Middle Tennessee’s Premier Counseling and Coaching Center for Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Middle Tennessee’s Premier Counseling and Coaching Center for
Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Blog

Inspiration for Everyday Living – Wellness, Balance, and Mindful Growth

Benefits of Group Therapy
26Jun

Benefits of Group Therapy

Group therapy is a powerful form of psychotherapy that brings…

The Hidden Roles Families Play in Addiction and Healing
26Jun

The Hidden Roles Families Play in…

Addiction doesn’t only affect the individual it impacts the entire…

5 Steps to Self-Compassion in Recovery
24Jun

5 Steps to Self-Compassion in Recovery

One of the most powerful aspects of recovery is learning…