Middle Tennessee’s Premier Counseling and Coaching Center for Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Middle Tennessee’s Premier Counseling and Coaching Center for
Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Couples Intensive to
Strengthen Your Relationship

A Deep Dive into Emotional Connection, Healing, and Lasting Intimacy

Even strong couples can feel disconnected. Life gets busy. Misunderstandings pile up. Conversations become surface-level. Affection fades into routine.

If you and your partner love each other but feel stuck, distant, or just not “on the same page”, our Relationship Intensive offers a focused, powerful way to reset, reconnect, and deepen your emotional bond.

What Is a Relationship Intensive?

A Strengthening Your Relationship Intensive is a private, accelerated therapy experience designed to help couples:
Unlike weekly sessions that can take months to build momentum, an intensive offers dedicated time and space to make meaningful progress in just one to two days.

Who This Is For

This intensive is perfect for couples who:
Whether you’re newly together or decades in, this experience is tailored to your unique story and goals.

What We Focus On

Each intensive is customized to your relationship needs and may include:
We blend evidence-based practices from Emotionally Focused Therapy (EFT), Gottman Method, and trauma-informed care to create a safe, engaging, and transformative space.

What Couples Say After an Intensive:

“We finally had the conversations we’d been avoiding for years and felt safe doing it.”
“I feel closer to my partner now than I ever have.”
“It was more helpful than a year of regular therapy.”

You Don’t Have to Wait for a Crisis

A relationship intensive is not just for couples in distress—it’s for couples who want more: more connection, more security, more joy.

Whether you’re stuck in silence or simply want to grow together, this experience is for you.

Take the First Step Together

Contact us today to schedule a consultation and find out if a Strengthening Your Relationship Intensive is right for you and your partner.

Structure & Scheduling

We offer several intensive formats:

  • Half-Day (3 hours) (typically from 9:00-12:00 or from 1:00 to 4:00)
  • Full-Day (6 hours) (typically 9:00 – 4:00 with a 1-hour beak for lunch. We will also have structured breaks throughout the day and can have more as needed).
  • Multi-Day Intensive Format (We normally do 3-day intensives or 5-day intensives, however we can customize a plan that works for you)

Each intensive includes:

  • Assessments to help us cater a plan that fits your specific needs
  • Personalized preparation materials- books, workbooks, materials.
  • The intensive sessions with different members of our team with different specializations.
  • Post-intensive integration session
It is recommended that intensives be done in person to get the most out of it and for it to be the most beneficial. However, it would be possible to do a virtual intensive if needed.

Are you ready to reconnect and reignite your relationship?

This intensive gives you the time, tools, and guidance to strengthen trust, deepen intimacy, and build a lasting bond.