Middle Tennessee’s Premier Counseling and Coaching Center for Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Middle Tennessee’s Premier Counseling and Coaching Center for
Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Sobriety & Recovery Coaching

Your Surrender. Your Recovery. Your New Life.

Recovery is more than putting down a substance, it’s about creating a life that feels worth living without it. Whether you’re newly sober, returning to recovery, or looking to strengthen your long-term sobriety, If you are ready to look at deeper recovery to maintain the progress you have made, you don’t have to walk the path alone.

At Anchored in Healing, our Sobriety & Recovery Coaching provides practical tools, accountability, and compassionate support to help you stay committed to your recovery goals and create a fulfilling life in the process.

Who This is For

This coaching is for individuals who are:

How Sobriety & Recovery Coaching Works

Through one-on-one sessions, we’ll work together to:

  • Clarify Your Recovery Goals – Define what sober success looks like for you
  • Build Healthy Routines – Create daily habits that support sobriety
  • Strengthen Coping Skills – Develop tools for handling triggers, cravings, and stress
  • Address Underlying Patterns – Identify and shift behaviors that undermine recovery
  • Create a Support System – Build connections that encourage and sustain your progress
  • Stay Accountable – Regular check-ins to track progress and adjust strategies

What to Expect

Why Coaching Can Support Your Recovery

While therapy and recovery programs focus on healing and community, coaching adds a practical, forward-focused layer of support, helping you take consistent, intentional steps toward the life you want. Coaching is about turning sobriety into sustainable, empowered living.

Build a life you don’t want to escape from and
start your recovery journey today

Your past does not define you. Every step you take toward recovery is a step toward freedom, clarity, and self-respect. You have the power to create a future you’re proud of, and we’re here to help you get there.
Book your Sobriety & Recovery Coaching session today and take the next step toward a stronger, healthier you.