Middle Tennessee’s Premier Counseling and Coaching Center for Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Middle Tennessee’s Premier Counseling and Coaching Center for
Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Women’s Healthy Intimacy Group

Reconnect With Yourself. Rebuild Trust.
Experience Healthy, Fulfilling Relationships.

The Women’s Healthy Intimacy Group is a supportive, therapist led space designed to help women explore and cultivate intimacy that feels safe, joyful, and aligned with their values. In this group, we blend education, open conversation, and practical skills to address the emotional, physical, and relational aspects of connection. Whether you are navigating challenges in a current relationship, healing from past hurt, or simply wanting to deepen your self-awareness and confidence, this group offers tools to help you communicate clearly, set healthy boundaries, and embrace your own body and desires without shame. The group is skills based, and trauma informed. This is not a process group focused on graphic sexual detail; it’s a supportive learning space with practical tools. All women are invited to engage at their own pace in a judgment free environment.
This group is designed to help the traumas, stresses, and challenges of being in relationships with others. This is a closed group which means that once the group cycle begins, no new people can join. This creates a sense of safety for group members and will serve as a safe place to learn and share without judgement and gain support with commonly faced issues.

Some of the topics that will be addressed might include and are not limited to:

Group Details

This group will help women find confidence, encouragement, and ways to cope with all these issues. You will leave feeling understood, valued, and supported. Women can expect to learn practical solutions to build a stronger, healthier relationships, with themselves, significant others, family members, and friends.

Your Healing Matters. Ready to take the next step toward healthy, fulfilling connection with self and others?

Join us as we explore what it means to build trust, strengthen self-confidence, and connect with others in ways that feel genuine and life-giving.