Middle Tennessee’s Premier Counseling and Coaching Center for Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Middle Tennessee’s Premier Counseling and Coaching Center for
Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

A Stronger Us: A Couples Group for
Deepening Emotional Connection

Create the kind of partnership where you can feel
safe, seen, and securely connected.

This group is designed for couples who want a deeper emotional connection with each other; you want closeness, trust, and a felt sense of “we’re in this together.” Through guided conversations and experiential exercises, you’ll learn how to communicate needs without blame, repair faster after conflict, and cultivate daily habits that strengthen your bond.

Is this group for us?

Some of the discussions involved but are not limited to the following:

  • Emotionally safe communication: Speak so your partner can hear you; listen so your partner feels safe.
  • Attachment & nervous system basics: Understand why you both react the way you do and how to regulate together.
  • Repair after ruptures: Concrete steps to move from “stuck” to “reconnected.”
  • Conflict to connection: Use conflict as a doorway to deeper understanding.
  • Intimacy routines: Small, daily practices that build warmth and trust.

Group Details

Note: This group is therapeutic in nature but not a substitute for couple’s therapy. If there are more specific things you would like to address in your relationship, participants are encouraged to have a couple’s therapist or coach for additional support. If you need referrals, please let us know.

Ready to Take Your Relationship to a Deeper Level?

Join our supportive group for couples who want deeper connection, kinder communication, and a stronger us.