Middle Tennessee’s Premier Counseling and Coaching Center for Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Middle Tennessee’s Premier Counseling and Coaching Center for
Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Couples Therapy

Repair. Restore. Reconnect. Renew

Every relationship experiences challenges but when disconnection, conflict, or hurt starts to overshadow love, it can feel overwhelming.

Couples therapy offers a safe, supportive space to repair trust, improve communication, and strengthen your connection so you can build the relationship you both desire.

We understand that relationships are complex. Our goal is not to “take sides” but to help both partners feel heard, understood, and valued. Whether you’re working through a specific issue or wanting to deepen your connection, we’ll guide you toward practical solutions and emotional healing.

Counseling Goals for Couples Might Include:

Couples therapy sessions are normally 45-55 minutes, however, longer sessions are available upon request.

Our Approach

Our therapists use evidence-based methods rooted in attachment theory and relational dynamics.

It is our goal to help you:

We believe that couples therapy is not about blame, though we are all responsible for the way we have shown up in relationships and the impact that has had on others. However, our ultimate goal, is to create understanding that leads to a healthier, more intentional partnership.

Who We Work With

We support:

What to Expect in Sessions

Invest in Your Relationship

Healthy relationships don’t just happen, they’re built. Couples therapy gives you the tools and support to make that happen.