Middle Tennessee’s Premier Counseling and Coaching Center for Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Middle Tennessee’s Premier Counseling and Coaching Center for
Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Group Therapy

We are wounded in private, and we heal in community

Sometimes the most powerful healing happens in connection with others who truly understand what you’re going through. Group therapy offers a supportive environment where you can share your experiences, learn from others, and develop new tools for growth while feeling less alone in your journey.

We offer a variety of therapy groups designed to provide encouragement, accountability, and practical strategies for navigating life’s challenges. Our groups are facilitated by skilled clinicians who create a safe and respectful space for open conversation and learning.

Why Choose Group Therapy?

Group therapy can help you:

What to Expect in Group Therapy

Why It Works

Group therapy combines the benefits of professional guidance with the power of peer support, helping you realize you’re not alone and giving you tools that last beyond the group experience.

Ready to Join a Group?

Check out our current groups or contact us to find the best fit for your needs.