Middle Tennessee’s Premier Counseling and Coaching Center for Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Middle Tennessee’s Premier Counseling and Coaching Center for
Children, Adults, Couples, and Families!

Anchored in Healing, LLC

Support with structure. Growth with depth. Change that lasts.

Healing from Narcissistic Abuse

Reclaim Your Voice. Restore Your Worth.

Being in a relationship with someone who displays narcissistic traits or narcissistic abuse patterns can leave deep emotional wounds.

Narcissistic abuse often involves manipulation, gaslighting, control, and emotional neglect, all of which can erode your sense of self, leaving you feeling confused, powerless, and isolated.

If you’ve experienced this type of relationship, you may be asking:

The truth is that narcissistic abuse is real, and its effects can last long after the relationship ends. But healing is possible.

What Is Narcissistic Abuse?

Narcissistic abuse is a pattern of behavior used to gain control or maintain power in a relationship, often through emotional and psychological tactics such as:

These behaviors can occur in romantic relationships, family dynamics, or even friendships and work environments.

The Impact of Narcissistic Abuse

Survivors often experience symptoms similar to trauma, including:

If this sounds familiar, please know: You are not broken, and what happened to you was not your fault.

Our Approach to Healing

At Anchored in Healing, we create a safe and validating environment where your experience is heard and believed.
Therapy focuses on:

The effects of narcissistic abuse often linger because survivors have been conditioned to question their reality. Healing requires a supportive, non-judgmental space where you can process, validate, and rebuild.

You’ve carried this pain long enough. It’s time to break free from the effects of narcissistic abuse and step into a life of clarity, confidence, and healthy connection.

Reclaim your voice and rebuild your life after abuse.

We provide a supportive environment to process the effects of
narcissistic abuse, rebuild self-trust, and create healthy boundaries in relationships.